Blog | Daiana Castleman

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Cognitive Changes in Menopause

Memory complaints, such as forgetfulness, are common in midlife women. 40-60% of women experience cognitive changes during the menopause...

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Signs and Symptoms of Heavy Menstrual Bleeding and How to Treat It

I see many women in my office with a primary concern of heavy menstrual bleeding. It is a common concern that women don’t always bring up...

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The relationship between our reproductive hormones and PMS

Premenstrual syndrome (PMS) is defined as the cognitive and emotional symptoms that are seen in the luteal phase of your menstrual cycle...

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My acne journey - 3 things I learned along the way

Acne is a condition that is very near and dear to my heart. I’ve definitely been there and still do struggle with acne. Acne can impact...

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Perimenopause: Why You're Not Going Crazy

A large part of what I do is help women understand their hormones and help them understand that they're not going crazy. There's a reason...

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How hormonal birth control affects your mood

Before I dig in, I want to say this first. I am not advocating for women not taking the pill. This couldn’t be farther from the truth....

The Importance of Online Community Support Groups in Infertility Populations

I was recently asked to write a clinical research update on the importance of online community support groups in infertility populations...

Have you lost your period? Not pregnant? Here is what that could mean.

Amenorrhea, or lack of a menstrual cycle, is a common condition that presents in clinical practice. The menstrual cycle is a 5th vital...