Browse my masterclasses below

Vaginal Health in Menopause

This masterclass is your evidence-based guide to understanding and treating vaginal and urinary symptoms in menopause—so you can reclaim comfort, intimacy, and confidence with safe, effective solutions.

Menopause and Brain Health: Strategies for Cognitive Support

This masterclass offers evidence-based answers to the brain fog, and cognitive changes many women experience in menopause—plus clear strategies to protect your brain health now and in the future.

Beyond the Marketing: Guide to Menopause Supplements

This 90-minute masterclass cuts through the confusion and gives you evidence-based guidance on which menopause supplements are truly worth your time, money, and health—so you can stop guessing and start choosing with confidence.

Cholesterol Masterclass: Know Your Numbers, Protect Your Heart

This masterclass empowers you to understand your cholesterol numbers and recognize your personal risk for heart disease.