Dr. Daiana
Castleman

You don’t need to keep guessing your way through perimenopause into postmenopause. The truth is, midlife is a time of massive hormonal, emotional, and physical transition—and too often, women are left in the dark or dismissed entirely. Whether you're struggling with brain fog, low libido, sleep disruptions, mood swings, or simply not feeling like yourself, the time to get clarity is now. The sooner we address what’s happening, the better we can support not just symptom relief, but your long-term brain, bone, heart, and emotional health. This matters.

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That’s where I come in. As a Naturopathic Doctor and Certified Menopause Society Practitioner, I specialize in evidence-based care for women in midlife—without fear tactics, fluff, or one-size-fits-all solutions. I combine clinical expertise with personal connection, shaped by the real-life experiences of my mother, my aunt, and the hundreds of women I’ve had the privilege to support. I sit at the intersection of science, strategy, and compassion—helping you make informed decisions about hormone therapy, lifestyle, and the kind of support you actually need. Because menopause care is more than a prescription.